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Inflammation, being the very first step of the healing process, is the natural response of [...]
You have probably heard of Turmeric as being a very interesting spice and the main [...]
Collagen is the primary protein in our extracellular space, acting as a glue, it keeps [...]
Vitamin E, as we may know it, refers to alpha-Tocopherol, which is the most active [...]
Most people use the simplified term "omega 3", but in fact, these nutrients are called [...]
Vitamin D is now known as a prohormone, comprising a group of seco-sterols with similar [...]
Vitamin C or L-ascorbic acid is a water-soluble vitamin. It is an essential vitamin because, [...]
Coenzyme Q10, also known as ubiquinone, is both a coenzyme and an antioxidant that you [...]
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